It can be a challenge to attend in-person therapy sessions on a regular basis. We offer options that are flexible for busy schedules, and allow you to complete therapy from wherever you’re most comfortable.
Virtual Therapy
Virtual therapy (sometimes called “telepsychology”) is just like in-person therapy, except you see your therapist by secure video on your favourite device. Book your session as you would with an in-person session. Skip the travel time.
BEACON Digital Therapy
BEACON is affordable and effective therapy that’s digitally delivered to your phone, tablet, or computer. It’s guided by a registered mental health professional and is accessible anytime, anywhere you’re comfortable using it.
What is Virtual Therapy?
Virtual therapy – also known as telepsychology – has all the benefits of in-person therapy, only you see your therapist through a private and secure video link on your preferred device instead.
As Effective as Face-to-Face
Virtual therapy has been proven to be as effective as face-to-face therapy, with many even preferring to have their first visit over phone or video. Our licensed clinicians are able to help you with specific problems and conditions that we can treat in person.
Just like in-person therapy, our Intake team matches you with the right clinician for your needs. And because it’s online, you don’t need to travel to one of our offices to get help. You and your therapist can have a session remotely from anywhere in Ontario whether you’re from Waterloo, Kitchener, London, or Guelph.
Advantages with Virtual Therapy
CBT Associates have been offering therapy through video or over the phone for more than a decade across Ontario because it has been a trusted option with many benefits:
- Good for remote regions where access to face-to-face therapy is limited
- No travel times to-and-from sessions
- More flexibility and convenience around your schedule
- Private and secure from anywhere you’re comfortable
Video and phone sessions can be effective for adults and couples as well as children, kids, and youth.
When physical or social distancing counts, you can begin virtual therapy safely and effectively today. Request your free 15-minute video consultation today.