Meet your therapist in-person, by phone or video . Book an appointment today.
Toll-Free: 800-304-8018
Local: 416-363-4228
Contact
CBT AssociatesCBT AssociatesCBT AssociatesCBT Associates
  • Adults
    • Adult Assessment
    • Adult Treatment
    • Problems Addressed
  • Children & Adolescents
    • Treatment for Children & Adolescents
  • Third-Party Referrals & Services
  • Virtual Therapy
    • Virtual Therapy with CBTA
    • Live Sessions with MindBeacon
  • About Us
    • About CBT Associates
    • The CBT Approach
    • The CBT Associates Team
    • Rates & Fees
    • Train With Us
      • Supervised Practice
      • Clinical Psychology Residency Program
    • Join Our Team
  • Contact & Locations
  • Personality Disorders

    Personality
    Disorders

People’s personalities reflect their unique behavioural and mental traits. Personality disorders refer to rigid, maladaptive patterns of thoughts, behaviours and emotions that are consistent across many situations and very different from behaviours accepted within one’s cultural and societal context.

The patterns seem to develop early and often cause distress and even disability. As with other diagnoses, behaviour and traits must cause significant disruption in one’s personal and social functioning to be classified as a personality disorder.

Trying to classify personality disorders is problematic. Many experts believe social, sociopolitical and economic considerations render this classification of disorders very subjective and therefore not useful.

Patterns associated with ten specific personality disorders:

Paranoid Personality Disorder – distrust and suspiciousness of others
Schizoid Personality Disorder – detachment from social relationships and a restricted range of emotional expression
Schizotypal Personality Disorder – acute discomfort in close relationships, cognitive or perceptual distortions, and eccentricities of behaviour
Antisocial Personality Disorder – disregard for and violation of the rights of others
Borderline Personality Disorder – instability in interpersonal relationships, self-image, and affects; and marked impulsivity
Histrionic Personality Disorder – excessive emotionality and attention seeking
Narcissistic Personality Disorder – grandiosity, need for admiration, and lack of empathy
Avoidant Personality Disorder – social inhibition, feelings of inadequacy, and hypersensitivity to negative evaluation
Dependent Personality Disorder – submissive and clinging behaviour related to an excessive need to be taken care of
Obsessive-Compulsive Personality Disorder – preoccupation with orderliness, perfectionism, and control

Borderline Personality Disorder

Borderline personality disorder (BPD) is believed to affect approximately two percent of the general population. Because BPD can create marked instability in relationships, self-image, thinking, and behaviour, individuals with this condition often report emotional pain and significant difficulty managing their emotions. This often leads to feelings of emptiness and difficulties with anger and impulsivity, such as self-harm, risky sexual behaviour, disordered eating or excessive spending.

There are often dramatic and frequent shifts in emotions towards others. An emotionally sensitive temperament paired with an invalidating, punishing or dismissive environment may contribute to the development of emotional dysregulation commonly seen in BPD. BPD is a serious illness and can be life threatening. Reports indicate that up to 75% of individuals with BPD have a history of suicide attempts and approximately ten percent commit suicide.

Treatment of Borderline Personality Disorder

Dialectical behaviour therapy (DBT) is considered the treatment with the most scientific support for individuals with BPD. DBT evolved from standard cognitive behavioural therapy and Zen practice.

Cognitive therapy can help to identify particular patterns, trace their origin, assess how such patterns can affect greater fulfillment in one’s life, and help one to develop alternative ways of thinking and behaving. The goal of DBT is not only to treat BPD, but also to create a life of meaning. DBT includes a focus on teaching a person skills including mindfulness, emotion regulation, distress tolerance and interpersonal effectiveness.

"Treatment of Borderline Personality Disorder". A group of friends enjoying a meal together, a young woman feeling comfortable and able to manage.
< Back to Problems Addressed

Can We Help You?

CBT Associates is not an emergency or crisis service. 

In the event of an emergency or if you are in crisis, you should call 911 or go to the nearest hospital emergency room.

First-Time Clients
Complete our online form and
our Intake team will be in touch.


GET STARTED

Phone Us

Toll-Free: 800-304-8018
Local: 416-363-4228
Hours of Telephone Service:
M-F: 9 am to 6 pm
Except Ontario statutory holidays.

General Inquiries? Contact Us

  • This field is for validation purposes and should be left unchanged.

Quick Links

  • Contact & Locations
  • Rates & Fees
  • Frequently Asked Questions
  • Media Inquiries
  • Train With CBT Associates
  • Join CBT Associates Team
  • Privacy Policy
  • Terms of Use
© 2025 Cognitive Behavioural Therapy Toronto - Cbtassociates.com | All Rights Reserved
  • Adults
    • Adult Assessment
    • Adult Treatment
    • Problems Addressed
  • Children & Adolescents
    • Treatment for Children & Adolescents
  • Third-Party Referrals & Services
  • Virtual Therapy
    • Virtual Therapy with CBTA
    • Live Sessions with MindBeacon
  • About Us
    • About CBT Associates
    • The CBT Approach
    • The CBT Associates Team
    • Rates & Fees
    • Train With Us
      • Supervised Practice
      • Clinical Psychology Residency Program
    • Join Our Team
  • Contact & Locations
CBT Associates