Paige Howard, RP.

Paige Bastow is a Registered Psychotherapist in the province of Ontario. She graduated from Western University with a Bachelor’s Degree in Psychology (Honours) and a Master of Arts Degree in Counselling Psychology from Yorkville University. Paige has worked in various settings providing psychotherapy services to children, families, and adults. Paige prides herself on creating a safe, open, and nurturing environment to support individuals. Paige also has experience working with clients in-person, telephone, and virtual counselling. Paige has provided individual therapy for individuals presenting with various concerns including mental health concerns (e.g., anxiety, depression, bipolar), trauma, grief and loss, stress, relationship challenges, substance use and addictions, as well as individuals exploring identity, personal growth, wellness, goals, and their purpose in life. Paige has and continues to utilize techniques from various theoretical approaches including Solution-Focused Therapy, Motivational Interviewing, Cognitive-Behavioural Therapy, Acceptance and Commitment Therapy, and Behavioural Activation.