Maja Rehou, BSW, MSW, RSW

I am a Registered Social Worker with a Master of Social Work from the University of Toronto, specializing in Social Justice and Community Development. I have 20 years of experience supporting individuals with mental health, trauma, neurodiversity, and behavioural challenges—and more than eight years providing psychotherapy and psychosocial support within community and institutional settings to adults experiencing a broad range of mental health concerns. I work with individuals experiencing anxiety disorders, depression, trauma and PTSD, adjustment disorders, caregiver stress, insomnia, emotional regulation difficulties, personality disorders, substance use and concurrent disorders, workplace stress, grief, relationship concerns, and recovery following motor vehicle accidents. I also have extensive experience supporting neurodivergent adults, including individuals with ADHD, Autism Spectrum Disorder, learning disabilities, and other cognitive differences. Prior to providing psychotherapy, I developed extensive experience supporting individuals with complex mental health needs, trauma, developmental disabilities, and justice involvement. My background has provided me with a strong understanding of the impact that trauma, adversity, and systemic barriers can have on psychological well-being. My therapeutic style is collaborative, compassionate, and strengths-based. I believe every client is the expert of their life possessing resilience and the capacity for growth. I work alongside clients to develop practical skills while addressing the underlying factors contributing to emotional distress. Clinician competencies: • Adjustment Disorders • ADHD • Alcohol Abuse • Anger Management • Anxiety/ Generalized Anxiety Disorder • Autism Spectrum Disorder • Bipolar Disorder • Borderline Personality Disorder • Burnout • Caregiver Stress • Cluster C Personality Disorders • Depression/Dysthymia/Major Depressive Disorder • Emotion Regulation • Grief/Loss • Health Anxiety • Insomnia/Sleep Difficulties • Learning Disabilities • Motor Vehicle Accident Recovery • Panic Disorder • Procrastination • Psychotic Disorders/Schizophrenia • Relationship issues • Return to Work • Self-Esteem and Personal Growth • Social Anxiety • Stress Management • Substance Use and Concurrent Disorders • Suicidality • Trauma/PTSD • Vocational interests/Coaching • Workplace Stress Populations served: • Adults (18+) • Adults with Cognitive Impairments • Caregivers • Family Health Teams • First Responders • Neurodivergent Adults • Older Adults (65+) • Return to Work/WSIB Clients • 2SLGBTQIA+ community Treatment modalities: • Acceptance and Commitment Therapy • Anger Management • Behavioural Activation • Cognitive Behavioural Therapy • Cognitive Behavioural Therapy for Insomnia • Cognitive Processing Therapy • Dialectical Behaviour Therapy • Exposure and Response Prevention • Mindfulness Therapy • Narrative Therapy • Seeking Safety • Solutions focused treatment • Trauma informed treatment • BIPOC Therapy Please note that our associates work with many presenting issues, some of which are not listed in this biography. Please speak with our intake team at 416-363-4228 for more information.