Lynn Qi is a registered member of the College of Registered Psychotherapists of Ontario (CRPO) and a member of the Ontario Association of Consultants, Counsellors, Psychometrists and Psychotherapists (OACCPP).
Lynn has a Masters of Education (M.Ed.) in Counseling Psychology from the University of Toronto. She has received clinical training in various evidence-based psychotherapies including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance Commitment Therapy (ACT), Mindfulness-based cognitive therapy (MBCT), and clinical traumatology.
Having worked as a psychotherapist in various clinical settings, Lynn has helped individuals from different backgrounds manage a variety of mental health conditions including anxiety, depression, addictive behaviours, trauma, chronic pain, and mood disorders. In her past work, she also facilitated multiple psychoeducational groups to help participants learn to regulate emotions and behaviours, cope with stress and anxiety, build resilience, and develop healthy interpersonal relationships.
At CBT Associates, Lynn provides treatment for adults who struggle with relationship and marital difficulties, depression and low mood, generalized anxiety, social anxiety, stress, panic attacks, trauma, and situational/life stressors. Lynn embraces a client-centred and mindfulness-based approach and integrates interventions from different therapy modalities to tailor treatment plans to every client’s needs. She has a caring attitude and is passionate about helping and empowering her clients to achieve more fulfilling and meaningful lives and providing her clients with the tools and strategies in facing their life challenges.