Dayna Browne, MSW, RSW

I am an MSW., RSW, Certified Trauma Specialist & Trainer in psychological safety/the Mental Health Commission of Canada. I use an integrated, non-judgemental practice approach; using several modalities to best and most effectively support you in your therapy goals. Practice Scope includes; youth, children, caregivers, parents, young adults and older adults. I have extensive experience and training in the following models: CBT, DBT, Solutions-Focused, ACT, EMT & MBCT. I believe in relational, collaborative care, to provide a safe and innovative, as well as integrated approach to treatment to assist you to compassionately meet & support your mental health needs daily. I bring a serious, yet light-hearted attitude to my practice, ready to join you in compassionately exploring all you can gain from life with therapy. In my free time, I am baking, eating and running, but not necessarily in that order! Otherwise, you can catch me swimming, hiking and enjoying all that nature has to offer. Please note that our associates work with many presenting issues, some of which are not listed in this biography. Please speak with our intake team at 416-363-4228 for more information. My core competencies:   • ADHD • Adjustment Disorder • Anorexia • Behavioural Management • Body image/Body Dysmorphia • Cluster B Personality Disorders • Chronic Disease Management • Colititis/IBS/Gastrointestinal issues • Dermatillomania (Excoriation) • Emetophobia • Emotion regulation • Gender Dysphoria • Hoarding Disorder • Internet Addiction • Non-substance/behavioural addictions • Narcissistic Personality Disorder • Trauma/PTSD • Depression/Dysthymia/Seasonal Affective Disorder • Anxiety/social & health anxiety/Separation Anxiety • Self-esteem • Neuro-divergence/medically complex • Grief • Loss • Burnout/Stress management • Insomnia • OCD • OCPD • Pain management • Panic disorder • Parenting support • Perfectionism • Performance Anxiety • Phobias • PMS • Post-concussion/Traumatic Brain Injury • Pre-natal and Post-partum related issues • Procrastination • Relationship issues • Sensory Sensitivity • Somatoform disorders • Stress management • Substance Use • Suicidality • Self-Harm • Temperomantibular Disorder • Trichotillomania • Vocational interests/Coaching • Test Anxiety • Tourette's syndrome • Anger   Populations served: • Adults • Adults with cognitive impairments • Adults with physical impairments (hearing loss, vision loss, amputation etc) • BIPOC • Blue Cross • Caregivers • Children/adolescents • Couples • Families • Family Health Teams • Gifted • Learning Disabilities • Parents • Pro-bono/Sliding scale • Seniors • WSIB • 2SLGBTQ+ Treatment modalities: • Acceptance and Commitment Therapy • Anti-racism & Culturally Adapted Cognitive Behavioural Therapy • Cognitive Behavioural Therapy • Cognitive Behavioural Therapy for Insomnia • Compassion Therapy • Cognitive Processing Therapy • Dialectical Behaviour Therapy • Emotion Focused Therapy • Eye Movement Desensitization Reprocessing Therapy • Hypnosis Therapy • Internal Family Systems Theory • Mindfulness Based Cognitive Therapy • Narrative Therapy • Play therapy • Schema Therapy • Solutions-Focused Therapy • Trauma Informed Therapy