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  • Seasonal Affective Disorder

    Seasonal
    Affective Disorder

Seasonal affective disorder (SAD) and seasonal depression are terms that until recently were used to describe a mood disorder in which people experience a normal mood for part of the year and a predictable period of depressed mood in the winter or summer.

Seasonal affective disorder is no longer thought of as a separate kind of mood disorder. When people have that kind of pattern to their depressive episodes it is now called recurrent major depressive disorder (MDD) with seasonal pattern.

Treating Seasonal Affective Disorder

There can be a number of components to effective treatment for SAD that may include medications, light therapy, melatonin supplements, and cognitive behavioural therapy (CBT).

Major depressive disorder, including SAD, often occurs with other kinds of problems, including anxiety. A proper and thorough differential diagnostic assessment by a psychiatrist or psychologist is the first step towards effective treatment.

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  • Adults
    • Adult Assessment
    • Adult Treatment
    • Problems Addressed
  • Children & Adolescents
    • Treatment for Children & Adolescents
  • Third-Party Referrals & Services
  • Virtual Therapy
    • Virtual Therapy with CBTA
    • Live Sessions with MindBeacon
  • About Us
    • About CBT Associates
    • The CBT Approach
    • The CBT Associates Team
    • Rates & Fees
    • Train With Us
      • Supervised Practice
      • Clinical Psychology Residency Program
    • Join Our Team
  • Contact & Locations
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