U. Beatrice Martin, MSW(EQ), RSW

Individual and Couples Therapy/ Ages 18+, Adults, Elders 65+/ I am glad you have reached out to explore your options for therapy. Do you feel challenged by: anxiety or depression, abuse/trauma, marital/relationship problems, separation/divorce, bullying, parental problems, life or career/workplace stress, grief/loss, women’s issues or health-related topics? My services are tailored towards your particular circumstances. With professional support you can make progress, work on goals, acquire coping skills and build resilience. We all have the capacity to make meaningful changes and heal. I am a Clinical Specialist in Private Practice since 2003, working with clients to promote positive change and improving well-being. My training/ experience consists of a wide range of modalities to meet your individual needs. I use evidence-based therapy like CBT, Mindfulness-based Stress Reduction and Solution-focused therapy. Also, I use emotion-focused therapy and more open-ended modalities to support my clients. My work is grounded in helping clients build resilience, regulation, and a deeper connection with themselves Compassion, kindness and mindfulness is the heart of my practice. I am passionate about client empowerment and being non-judgmental. My community experience includes BIPOC, LGBTQ, as well as newcomers from 40 different countries. Over 23 yrs in Private Practice as Clinical Specialist/ Psychotherapist. Registered with NSCSW, Nova Scotia and OCSWSSW, Ontario. Previously working with: Government and Community Agencies, Canadian Military, Hospitals (Mental Health) for many years. I am trained in the following modalities: Attachment-based, Coaching, Cognitive Behavioural (CBT), Emotionally Focused, Family / Couple/ Marital, Systemic, Integrative, Mindfulness-Based (MBSR), Solution Focused Brief (SFBT), Strength-Based, Trauma Focused The following issues are addressed in therapy: Anxiety, Body Image, Cancer, Career Guidance, Chronic Illness, Coping Skills, Divorce, Depression, Emotional Balance, Family Conflict, Grief, Harassment/Bullying, Infidelity, Life Coaching, Marital and Premarital, Parenting, Relational Problems, Self Esteem, Sleep or Insomnia, Stress, Trauma and PTSD, Women's Issues, Workplace Problems, Mental Health In my personal life, I do enjoy nature hikes/ swimming/ kayaking/ the arts, music /meditation, spiritual awareness / and of course first and foremost being with loved ones. Clinician competencies: • ADHD • Adjustment Disorder • Alcohol Abuse • Anxiety/ Generalized Anxiety Disorder • Behavioural Management for Children • Body Image/ Body Dysmorphia • Borderline Personality Disorder • Burnout • Chronic Disease Management • Depression/Dysthymia/Major Depressive Disorder • Emotion Regulation • Grief/Loss • Health Anxiety • Health care professionals • Insomnia/Sleep Problems • Pain Management • Panic Disorder • Parental Coaching/Support • Perfectionism • Performance Anxiety • Pre-natal and Post-partum related issues • Procrastination • Religious/Spirituality Concerns • Relationship issues • Seasonal Affective Disorder • Self-Esteem • Sensory Sensitivity • Social Anxiety • Stress • Test Anxiety • Trauma/PTSD • Anxiety/Mood Med Withdrawal • Women's health Populations served: • Adults • Caregivers • Couples • Family Health Teams • First Responders • Healthcare Professionals • LGBTQIAS2+ community • Older Adults (65+) Treatment modalities: • Cognitive Behavioural Therapy • Compassion Therapy • Emotion Focused Therapy • Mindfulness Therapy • Solutions Focused Treatment • Trauma informed treatment • BIPOC Treatment Please note that our associates work with many presenting issues, some of which are not listed in this biography. Please speak with our intake team at 416-363-4228 for more information.