Jennifer Baldachin, MSW., RSW.

Jennifer is a Registered Social Worker who has worked in the health care field for over 20 years offering evidence-based psychotherapy for individuals seeking support for life changes, anxiety, depression, eating disorders and past traumatic stress disorder. Trained in multiple modalities (cognitive behavioural therapy, brief solutions focused therapy, mindfulness and narrative therapy), she is flexible and adapts her style and approach to meet her client’s needs. Jennifer believes there is a strong connection between thoughts and wellness. Being a runner who has completed multiple marathons and half marathons, as well as having been a musician, she understands the power of the mind and its influence over the body, spirit and behaviour. Jennifer enjoys helping her clients improve their ability to cope with stress, fight back against their tendencies toward perfectionism and help them move forward when feeling stuck due to personal crisis and past experiences.