Ann provides treatment for adults, focusing on anxiety disorders, trauma, depression, chronic pain and adjustment difficulties; particularly those involving work.
Ann offers treatment online via secure video conferencing. This allows you (no matter where you live in Ontario) to participate in psychotherapy that is convenient AND confidential. All you need is a comfortable private space, good internet, and a computer.
Ann’s approach is human-centered, warm and pragmatic drawing from evidence-based interventions such as Solution Focused Therapy (SFT), Acceptance Commitment Therapy (ACT), Cognitive-Behavioural Therapy (CBT), and Mindfulness-Based Cognitive Therapy (MBCT).
Ann is a registered psychotherapist with the College of Registered Psychotherapists of Ontario and is a member of the Canadian Counselling and Psychotherapy Association. She is also a CMHA certified Psychological Health and Safety Advisor and has extensive training in Conflict Management.