|  Toll-free: 800-304-8018 Call us: 416-363-4228
info@cbtassociates.com

Your path to mentalwellness

Connect With Us

Couples Therapy

Couples Therapy

It is not uncommon for couples to reach a point at which they feel like they need professional help to save their relationship or to decide whether or not to end it. In addition to seeing couples whose relationship is in crisis, we are happy to help couples who are satisfied with their relationship but feel that they get stuck in conflict and/or want to make their connection even better.

We can all get better at relationships. Indeed, research has clearly demonstrated that in order for relationships to last in the long-run couples must work to become better friends to each other, learn to manage conflict better, and discover ways to support each other’s hopes and aspirations.

In our approach to couples therapy we strive to help couples

  • Generate a greater understanding of each other;
  • Encourage and foster respect, affection, closeness, and intimacy;
  • Break negative patterns of conflict that keep them stuck; and
  • Learn how to keep discussions about conflict calm.

Back
FAQ
Why choose CBT Associates?

CBT Associates is a large, well-established and rapidly-growing network of clinics that provides evidence-based psychological services to children, adolescents, adults of all ages, and couples.

We are a highly-qualified group of over 50 psychologists and psychological associates who provide personalized, compassionate, respectful and discreet treatment with the highest level of... Read More

What is the policy for cancelled or missed appointments?

To help us reliably meet the needs of all our clients, we must ask you to provide 24 hours’ notice when cancelling or rescheduling an appointment. Appointments without sufficient notice will be charged the full fee.

Read More
What is a psychologist?

Psychologists:

  • Are registered healthcare professionals who are regulated like physicians, surgeons, and dentists.
  • Work with individuals, groups and organizations to promote positive change by assessing and treating psychological problems.
  • Are trained to assess problems accurately using psychological tests and semi-structured interviews.... Read More
What is the difference between a psychologist and a psychiatrist?

Psychologists are closely aligned with psychiatrists as both are highly-trained professionals. Psychiatrists are oriented toward pharmaceutical solutions (some illnesses in fact lend themselves to medication versus talk therapy, such as severe depression or schizophrenia); while psychologists are oriented toward talk therapy as a solution.

Psychologists and psychiatrists both undertake... Read More

What is the difference between a psychotherapist and a psychologist?

The first important difference between psychotherapists and psychologists is the number of years of education and training required to register by each college. The College of Registered Psychotherapists of Ontario requires members to complete an undergraduate degree that includes 360 hours (total) of training and education. In contrast, to become a psychologist in Ontario the... Read More

View all
connect with us

Please select the CIRCLE and click the SUBMIT button

416-363-4228